Welcome to Seaside Life Services
Psychotherapy ~ Anger Management ~ Life Skills
The Support You Deserve
Seaside Life Services embraces personal development and self-determination.
Throughout our lives, we come to points when emotions and thoughts become challenging and overwhelming. Additional support is needed to make sense of these and find peace in what we are experiencing.​
Seaside Life Services is here to provide that support for you.
Supporting individuals as they embark
and travel through life's journey.
Seaside Life Services' Mission
Our mission is to support individuals as they embark and travel through life’s journey. Walking alongside those needing support; providing opportunities and services, and building upon the sequences of mental, physical,
and social experiences in life.
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Supporting You
Seaside Life Services supports, respects, and welcomes all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
Seaside Life Services has experience supporting the individuals, couples, LGBTQIA community, active-duty military personnel,
veterans, adolescents and teens.
Support Services Available
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Seaside Life Services offers a variety of private pay services to assist you on your journey. Contact Seaside Life Services to discuss your unique service option. Free 15-munite consultation. Intake is required for all services.
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Therapeutic Support Services
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Individual, couple, or group therapy provided via teletherapy (telehealth). Teletherapy is the use of computers and mobile devices to access therapeutic services with a mental health provider. Seaside Life Services incorporates CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), Humanistic Therapy and Person-Centered Therapy techniques and modalities.
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Outdoor Walk-Talk Psychotherapy
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Individual or couples Outdoor Walk-Talk Psychotherapy may involve sitting outdoors on a bench, in a chair or walking in a public place such as a park while addressing therapeutic goals and topics.
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Reasons outdoor walk-talk therapy may be an appropriate mode of therapy for you:
~ Clinically appropriate for your agreed therapeutic goals.
~ Provides a therapeutic change of scenery.
~ Increases in-person interactions.
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Some potential benefits of outdoor walk-talk therapy are:
~ Stress reduction.
~ Relieve body tension.
~ Decrease anxiety.
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Pre-Marital, Couples and Relationship Support
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As individuals, we bring different morals, values, and way of being into a relationship. It is important to discuss opportunities for growth, challenges couples may face, and ways to strengthen communication for the betterment of the relationship.
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Seaside Life Services use the Gottman Relationship Check-up assessment for couples. Seaside Life Services also uses the Gottman Relationship Builder at an additional fee.
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Perfectionism and OCPD Support
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OCPD (Obsessive-Compulsive Personality Disorder) is defined as 'a persistent pattern of preoccupation with order; perfectionism; and control of self, others, and situations' (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition [DSM-5]).
Seaside Life Services is ready to support you in managing your OCPD symptoms and perfectionistic traits; guiding you in building tools and coping skills to assist you at home, work, and within your personal relationships.
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Therapeutic anger management dives deeper into understanding the history associated with your anger and the roles your anger has played in your life.
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Non-Therapeutic Support Services
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Court-Ordered Anger Management
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Virtual court-ordered management courses are provided through Seaside Life Services. Individual and group options are available. Necessary court documentation will be provided.
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Providers are Level Two Anger Management Professionals certified by Century Anger Management. The Century Anger Management model is accepted and approved by the California State Board of Corrections.
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Life Skills Services are designed to support individuals in developing and strengthening their abilities to lead a productive and healthy life.
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Life skills include:
- Daily living and self-care activities.
- Maintaining healthy relationships.
- Work and study habits.
- Using community resources.
- And more!
Life skills services are designed for individuals 14 to 21 years of age; however, anyone seeking support is welcomed to utilize this service. Individual and group options are available.
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Are you looking for support services not offered by Seaside Life Services? Are you overwhelmed by the search for a provider. Seaside Life Services will assist you in locating a provider that may be able to assist your service needs.
Seaside Life Services offers a free 15-minute consultation. You can call 925-414-1581 or use the client portal to schedule your consultation appointment today!
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